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  • के कारणले आउँछ डन्डीफोर ? जोगिने कसरी ?
    उफ् ! डन्डिफोरले हैरान पार्‍यो, धेरै युवा–युवती ओँठ लेप्य्राउँदै पीडा पोख्छन् । टिनेजरहरू यो समस्याले धेरै हैरान भएका हुन्छन् । त्यसो त ३५–४० वर्ष लाग्दासमेत कतिपय महिला अनुहारमा डन्डिफोर निस्किने समस्याले ग्रसित भएका देखिन्छन् । आखिर के हो डन्डिफोर ? के कारणले आ
  • के कारणले उठ्छ शरीरमा काँडा ?
    जाडोको बेला होस या तर्सेको बेला हाम्रो शरीरको छालामा ससाना विमिरा देखिन्छ जसलाई हामीले काँडा उठेको भन्छौ । यस्तो काँडा किन उठ्ने गर्छ ? त्यो भने कमैलाई थाह होला । वेलायतका एक सोधकर्ता डा डेनियल निडिसका अनुसार जब मानिसमा एक्कासी डर, खुशी वा आश्चर्य पैदा हुन्छ शरीरमा
  • यी हुन् मानसिक तनाव घटाउने १० उपाय
    १. ब्यक्तिगत सम्बन्ध : तपाईँको जीवनमा साथ दिने सहयोग गर्ने मानिसहरुसंग राम्रो र स्वस्थ ब्यक्तिगत सम्बन्ध राख्नुस् । मानसिक स्वास्थ्यमा ब्यक्तिगत सम्बन्धको धेरै ठूलो भूमिका हुन्छ । २. मनोरञ्जनलाई समय दिनुस् : आफ्नो दैनिक कार्यमा तपाइले भित्रबाटै गर्न मन पराउने क
  • दोब्बर बढ्ने ‘क्यालोरी’ घटाउन तिहारमा दोब्बर बढी हिडौँ
    डा. ओममूर्ति अनिल, मुटुरोग विशेषज्ञ विश्वस्वास्थ्य संगठन (डव्लुएचओ)को मापदण्ड अनुसार एक जना व्यक्ति हप्तामा साढे २ घण्टा हिड्नुपर्छ । अर्थात मापदण्डले हप्ताको पाँच दिन ३० मिनेट फुर्तिसाथ हिड्नुपर्छ भनेको छ । अझ भनौ ३० मिनेटमा तीन किलोमिटरको दुरी पार गर्नु भनेको छ
  • दन्त ब्रसबारे थाहा पाउनु पर्ने ६ कुराहरु
    पहिले हाम्रा पुर्खाहरू जङ्गलमा खाने कुराहरू सङ्कलन गरी र कहिले काहीँ शिकार गरेर आफ्नो जीवनयापन गर्थे। पछि मानव सभ्यताको विकास हुने क्रममा चामल, गहुँ, मकै जस्ता अन्नहरु पत्ता लाग्न थाल्यो । खानपान र काममा परिवर्तन हुन थाल्यो । जंगली कन्दमुल र शिकारमा निर्भर हाम्रा
  • Central Bureau of Statistics Published Contact Detail of Census Officers (All 77 Districts)
     Tutor ChetanCentral Bureau of Statistics Contact Detail of Census Officers (All 77 Districts)Central Bureau of Statistics Published Contact Detail of Census Officers (All 77 Districts):Central Bureau of Statistics (CBS) published the contact details of officers for National Census 2078. The list includes 77 districts and all provinces census officers' contact no. and official details.
  • Sarathi Nepal Laghubitta Bittiya Sanstha Vacancy Announcement
    Tutor ChetanSarathi Nepal Laghubitta Bittiya SansthaJob Vacancy Announced for Branch Manager and Junior AssistantSarathi Nepal Laghubitta Bittiya Sanstha Limited, Dhulikhel-3, Kavrepalanchowk, licensed by Nepal Rastra Bank, is currently operating in 30 districts including 77 branches. For the new branches to be established in Karnali and Sudurpashchim Provinces in the near future, including the above branches, this financial institution needs some skilled manpower at the support level.Eligible interested Nepali citizens are requested to submit their application to the nearest branch office or central office of this financial institution at Ghulikhel within 21 days from the date of publicati
  • UNDP Nepal Job Vacancy Announcement
     Tutor Chetan(United Nations Development Programmed)UNDP NepalJob Vacancy Announced for National Individual ConsultantUNDP Nepal is seeking applications from qualified and result oriented Nepalese citizens for the following assignment with the Accelerating Implementation of Sustainable Development Goals in Nepal (AISN) Project:National Individual Consultant to prepare an Integrated National  Evaluation Action Plan (2021-2025)Level: Individual ContractorRequired Number: 1 (One) Duty Station: KathmanduReference No.:  UNDP/PN/06/2021National Individual Consultant to Prepare Project Audit Framework to Assess the Performance of National Pride and Transformative Projects,Level: Individual Con
  • Capital Diagnostic Lab Vacancy Announcement
     Tutor ChetanCapital Diagnostic LabJob Vacancy Announced for Various Health ServicesCapital Diagnostic Lab Pvt. (CDL) an "A" Grade Institution and Nepal's Biggest Standalone Referral Laboratory is Seeking Qualified And Skilled Professionals For Following Position :Pathologist - Required No 1MDMicro Biologist - Required No 1Microbiologist, BMLTTechnologist - Required No 2BMLTTechnician - Required No 3CMLTLab Assistant - Required No 3TSLCReceptionist - Required No 110+2 AboveStaff Nurse - Required No 4Specially (NICU Experience)Diploma in Pharmacy - Required No 2Certificate LavelTo Apply:Apply within 10 DaysOnly Short Listed Candidates will be called for an interview.An Attractive Remunerati
  • Balmiki International School Vacancy Announcement
     Tutor ChetanBalmiki International School Dhangadhi Job Vacancy Announced for TeachersBalmiki International School Dhangadi, Kailali, are now inviting interested candidates to join us, promote education with fun and discipline in Soondar Sudurpaschim. Excellent remunerations with accommodation and meals. Extra bonus for experience. Balmiki International School announces vacancies for the following job positions:1) Primary Teachers & Assistant Teachers:Qualities required :Amicable personalityPreference will be given toExperience working with tiny totsCorrect spoken and written EnglishCreative in artworksDevoted to professionCooperative, caring, and tremendous patienceMinimum Qualificat
  • Adarsha Secondary School Vacancy Announcement
     Tutor ChetanAdarsha Secondary School ParasiJob Vacancy Announced for Basic Level TeachersAdarsh Madhyamik Vidyalaya Parasi, Nawalparasi as per the decision of the School Management Committee as advertised in the posts mentioned in the details for this school; Interested Nepali citizens are invited to apply on the basis of the following details.
  • NMB Laghubitta Bittiya Sanstha Limited Vacancy Announcement
     Tutor ChetanNMB Laghubitta Bittiya Sanstha Limited Job Vacancy Announced for Various PositionsNMB Laghubitta Bittiya Sanstha Limited is a reputed company with national-level scope of operation registered as a subsidiary of NMB Bank Limited. Since this financial institution needs to fill the vacancies mentioned in the details through open competition; Eligible interested persons are invited to apply within 15 days from the date of publication of the notice.NMB Laghubitta Bittiya Sanstha Limited's official website www.nmbmicrofinance.com can send the application along with the details in the online form. A shortlist of eligible applicants and examination-related programs will be published
  • Nepal Police - Police Inspector Transfer List
     Tutor ChetanNepal PolicePolice Inspector (Janpad) - Transfer List2077/12/27Government of Nepal - Ministry of Defence (Nepal) - Police Headquarter Office has published the notice regarding the transfer of 366 Police Inspector.Click Here To Download
  • Nepal Army - Officer Cadet 2 Miles Running Exam Result
     Tutor ChetanNepal Army - Exam ResultOfficer Cadet2 Mile Running (3.2 KM Running) Exam Result (Women Candidate)Nepal Army Published Notice of (2 Miles) 3.2 Kilometer Running Examination of Women Candidates for the post of Officer Cadet. 
  • APF Constable Interview Result (Final Result)
     Tutor ChetanArmed Police Force (APF)APF ConstableInterview Result (Final Result)Click here To View PDFClick to Download PDF File 
  • Officer Cadet Physical Exam Result
     Tutor ChetanNepal Army - Exam ResultOfficer Cadet300 M/ Setup/ Pushup Exam Result (Women Candidate)Nepal Army Published Notice of (300 Meter Running Race, Setup and Pushup) Physical Examination of Women Candidates for the post of Officer Cadet. Physical Examination Date (2077/12/26)Physical Examination Date (2077/12/25)
  • Nepal Red Cross Society Vacancy Announcement
     Tutor ChetanNepal Red Cross Society  Job Vacancy Announced for PMER Officer, Project Officer, and Program OfficerNepal Red Cross Society, Central Office, Kathmandu: Central Office for the Nepal Red Cross Society and for the projects operated in different districts, the employees have to fill the posts on a fixed-term contract; Interested Nepali citizens who have attained the specified qualifications and experience are advised to send the application to the vacancy@nrcs.org of the Society within 15 (fifteen) days from the date of publication of this notice along with the application, educational qualification, clear personal details Curriculum Vitae. No action will be taken on the expire
  • B & C Medical College Teaching Hospital Vacancy Announcement
    Tutor ChetanB & C Medical College Teaching Hospital  Job Vacancy Announced for Various Health ServicesB & C Medical College Teaching Hospital, Birtamode, Jhapa, Nepal invites applications from the eligible and highly motivated professional candidates for the following positions.Interested candidates are encouraged to apply with their updated CV at hrbnchospital@gmail.com Shortlisted candidates will be called for an interview.Click Here For Vacancy Notice
  • Dhanauji Rural Municipality Vacancy Announcement
     Tutor ChetanDhanauji Rural MunicipalityJob Vacancy Announced for Various ServicesDhanauji Rural Municipality (Gaupalika), Rural Municipal Executive Office, Dhanauji, Dhanusha, Province No. 2, Nepal notice regarding recruitment in contract serviceTo operate Covid-19 temporary hospital as per the letter received from the Ministry of Health and Population, Ramshahpath, Kathmandu and as per the guideline 2077 regarding the operation of Covid-19 temporary hospital at the local level and to recruit in the staff contract as per the decision of 6th village council of FY 2077/2078; Interested Nepali citizens who have reached the following qualifications are invited to apply to this office within 1
  • Navajiwan Hospital Vacancy Announcement
     Tutor ChetanNavajiwan HospitalJob Vacancy Announced for Various Health ServicesNavajiwan Hospital in Janakpurdham is looking for energetic candidates for the following positions in the newly open ICU, NICU, different wards, and departments.All candidates should pass their respective license exams and should have experience of a minimum of 3 months.Candidates should drop their resume along with their certificates and a handwritten application within 7 (seven) days to the reception desk of the Hospital.Navajiwan Hospital Pvt. Ltd.Barampuri, Janakpurdham-9Phone NO. 041-530661, 9801667884